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Hey Everyone,
Today is a little strange for me, I am actually encouraging you NOT to work! That’s right, today is your day to sit back, relax and drink lemonade (unless your on a diet like me so its water with lemons for me).
OK so we all work A TON in our lives, lets just look at my past 30 days, I have worked 4/10 hr days for the last month, that’s 160 hours of work! That’s so much work that life can become stressful and we all need to learn to aleve stress.
I recently came across Volleyball, although its a sport and actually tires me out to play, its so fun that I don’t even mind. I think if we all found more hobbies we would enjoy life better, granted I understand when you have a family to feed taking time for yourself seems impossible but I hope you at least try to squeeze 30 minutes a day for yourself to do whatever you want to do!
Maybe thats painting, designing or playing a sport, whatever it is I encourage you to give it a go for atleast 30 minutes a day. I think after awhile you will become more productive because you will get your mind off things and in turn think of ideas you would have never had before.
Here is a video of me and my gang playing volleyball last night! Can you spot where I am at on the court?
July 23rd, 2009 at 5:01 pm
Taking a break form work always rejuvenate you and gives you fresh ideas about how to improve the work,or may be a new idea to explore. And playing a game like volleyball keeps you fit, there is an old saying All work and no play make jack a Dull boy. Physical activity always revitalises your mind as the circulation of blood increases because your heart pump out more blood fastly and hence more supply of blood and oxygen refreshes mind.
July 24th, 2009 at 3:13 am
I took a 2 week vacation from work and it was great. Greg Ellison
July 24th, 2009 at 3:31 am
I agree.. Very important relaxing as much as possible, that way we have better focus next time we work..
July 24th, 2009 at 6:10 am
Relaxation is important, for your family as well as for yourself. However, when you are surrounded by your work at all times, it is easy to remain in the work frame of mind. It can be difficult to switch gears.
July 24th, 2009 at 9:09 am
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July 24th, 2009 at 11:06 am
I really like the way you explained everything ..
Thanks Nice post
July 24th, 2009 at 1:37 pm
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July 24th, 2009 at 4:06 pm
I’m trying to take rest from such a hectic working schedule but every time boss denied and always the lame excuse is urgent work. But this time i make my mind and i will definitely take a fortnight leave..
July 24th, 2009 at 5:12 pm
Hey that’s a great idea, to take a break from work and spend some time with yourself and family or other important things in life we always wanted to do. Sport is a great way to relax as it takes out all the stress from the body & mind.
July 24th, 2009 at 7:57 pm
I am planning to go to Newyork to have some fun …
July 24th, 2009 at 8:55 pm
Today is my Birthday and I only wish I could have done that today
July 24th, 2009 at 8:57 pm
I’m currently working long-distance at home, and yesterday I went shopping instead of sitting at the computer. I had to stay up late that day finishing my work, but the feeling was awesome.
July 24th, 2009 at 11:20 pm
I am currently planning a trip to Europe, I really need some time to take a break from work. Awesome post!
July 25th, 2009 at 6:18 am
it is a good a good game with hope of enjoyment…
July 25th, 2009 at 9:22 am
I had to stay up late that day finishing my work, but the feeling was awesome.
July 25th, 2009 at 9:41 am
I am planning to go for a vacation tour with my girl friend to Hawaii islands right now the climate of that locations would be very cool after all we(me & my girlfriend )want to hug one another !
July 25th, 2009 at 12:03 pm
nice idea to keep some time for stress release..
July 25th, 2009 at 2:41 pm
Shannon, I know sometimes we should really relax instead of working non-stop without resting. Between, I can’t spot which one is you in the video. Anyway, I hope you enjoy your time during summer!
Regards,
Lee
July 25th, 2009 at 7:01 pm
lol you must be in California because in the NorthEast was hot, muggy, and wet. There’s nothing more that I’d like to do than to get out but in this economy…
I do agree that it’s healthy to have the occasional break and “recharge” the creative batteries.
July 27th, 2009 at 11:06 am
Its really strange shanon that you are encouraging not to work but so far its a good idea for sometime you should relax and the best season is summer for relaxing. But I haven’t rested or relaxed during summer since 2008 so still work goes on.
July 27th, 2009 at 9:58 pm
I find myself getting busy with other things and working less over summer. It’s too nice out to sit inside all summer!
July 27th, 2009 at 9:59 pm
Also, trying getting a massage every summer. Amazing stress relief.
July 27th, 2009 at 10:00 pm
I am from michigan where the summer don’t last long, so I take advantage!
July 28th, 2009 at 5:57 am
@Architectural Renderings ..you are right NorthEast was hot, muggy, and wet.
July 28th, 2009 at 6:00 am
sorry i m making off comment.Why did you remove reply option from your comments?
July 28th, 2009 at 8:27 am
Every summer we usually go to the beach and take a deep dip.
July 28th, 2009 at 8:56 am
Me andmy husband are planning a trip to my summer house in Maine for a week of waterskiing and kneeboarding and tubing and bbqing and lounging on the beach and having bonfires on the beach. Can’t wait. Oh and a bunch of trips to the hamptons as well and a trip to Mohegan. yay summer.koooooool naaa thanks.
July 28th, 2009 at 9:31 am
Not yet. A lot of work to do. But soon I will be. After that I wanna to enjoy my holidays.
July 28th, 2009 at 11:11 am
hi I would like to say that’s have a nice thinking.Its interesting too much.
July 28th, 2009 at 11:16 am
its really interesting bcoz its related with holiday. thanks for creation.
July 28th, 2009 at 3:55 pm
I want to try out for the school volleyball team but i don’t know too much about volleyball. could someone give me tips or drills or something please?
July 29th, 2009 at 1:25 am
I took a vacation last month, but I desperately need a staycation! I’m a little burned out…and school starts in 2 weeks.
July 29th, 2009 at 4:46 am
Its really interesting bcoz its related with holiday. thanks for creation
July 29th, 2009 at 5:14 am
Hi, this is my first time of visiting your blog, so nice. I really like your blog. I don’t know if we could exchange links with each other
July 29th, 2009 at 5:14 am
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July 29th, 2009 at 5:15 am
Relaxation is important, for your family as well as for yourself. However, when you are surrounded by your work at all times, it is easy to remain in the work frame of mind. It can be difficult to switch gears.
July 29th, 2009 at 6:09 am
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July 29th, 2009 at 9:15 am
great i am relaxed hope all of us are enjoying the summer with full cold juice in swimming pool!
July 29th, 2009 at 11:02 am
Seems that you enjoyed your summer huh Shannon? I’m getting tired these days due to my busy work load, offline and online. I may want to take some times to rest as well.
Regards,
Lee
July 29th, 2009 at 11:43 am
Any trips planned? Are you going to go to any camps? Summer school? Work? Relax & lounge? Play on Y!A all day, every day? What?thanks nice and intersting post really.
July 30th, 2009 at 5:36 am
Me and my husband are planning a trip to my summer house in Maine for a week of waterskiing and kneeboarding and tubing and bbqing and lounging on the beach and having bonfires on the beach. Can’t wait. Oh and a bunch of trips to the hamptons as well and a trip to Mohegan.oufff summe.thanks very nice post.
July 30th, 2009 at 6:17 am
Me and my friends are planning a trip to my summer house in Maine for a week of waterskiing and kneeboarding and tubing and bbqing and lounging on the beach and having bonfires on the beach. Can’t wait. Oh and a bunch of trips to the hamptons as well and a trip to Mohegan. yay summer!!
July 30th, 2009 at 6:31 am
My husband and I are celebrating our three year anniversary late this summer… just after Labor Day. We don’t want to go to Door County, or the Dells, because we’ve done those before. We’ve also done the camping thing before. Basically, we’re looking for somewhere where we can relax, enjoy the sites, and not have to travel too far (we’re in Chicago land area… and prefer to get AWAY from the city). We’d love to have a pool/water park at the hotel, a hot tub in the room, and even a little kitchenette in the room would be nice too. Just some ideas. Please help us.
Thanks!thanks.
July 30th, 2009 at 6:56 am
Taking a break at least once a week can help you refresh your mind from everything you have done in the previous week. Just sit back, relax and Watch Desperate Housewives
July 30th, 2009 at 11:22 am
I had an awful summer. I just finished my exams and after that i got a job (8 hours/day). I didn’t had time for a real holliday because i worked every day from moday to friday. Anyway i just want to know what should i do to get relaxed for a while because now i have other 2 exams coming (not very very important.. but still ) and the summer is almost over. I’m afraid to get a leave from the job because i’m just a beginner there even if i can do that. I don’t even have a girlfriend yet.. So.. please tell me what should I do because everything’s getting so frustrating..
July 30th, 2009 at 6:19 pm
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July 31st, 2009 at 5:44 am
yes man Calm down, watch some comedy, like Zach Galifianakis, order your favorite food and have a calm, relaxed hour. Also, swimming is incredibley relaxing and who knows you night meet a girl at the pool.koooooooooooool naa .thanks.
July 31st, 2009 at 6:20 am
there is an old saying All work and no play make jack a Dull boy. Physical activity always revitalizes your mind as the circulation of blood increases because your heart pump out more blood fast and hence more supply of blood and oxygen refreshes mind.
July 31st, 2009 at 7:28 am
I wanna to finished my pending works during this time. I know that like previous year this time i don’t have time for enjoyment.
July 31st, 2009 at 9:12 am
Working at home does not remove the best out of you.If you want to give your best then you need to away from your family.
July 31st, 2009 at 9:16 am
I’ve been meditating for years and have found that it helps me not only relax on my downtime, but keeps me calmer, more focused, and generally less easily antagonized in other areas of my life. Just 10 minutes a day can make a serious impact on your well-being and it takes no real skill to start.
July 31st, 2009 at 10:29 am
would do but weather is too depressing
August 1st, 2009 at 3:28 am
My bestfriend’s birthday is coming and we want to plan a summer trip.(cost 1000 or less all together) She suggested Virginia. My friends (ages 18-23) want go relax on the beach and yet still have a crazy fun nightlife. We want as many activities and things to do. What is a good places are out there that are in popular command for most young adults. any tips btw ?thanks.
August 1st, 2009 at 4:01 am
Good Posy Man. We have also planned to take leave and go outside on a very long drive. We will choose any hill station and will let you know about the journey.
August 1st, 2009 at 4:17 am
Virginia Beach! You can just walk around and enjoy the sites, and many hotels there are very nice and have awesome pools. If you want a hotel on the beach it might be a little expensive, but it isn’t to bad.thanks.
August 1st, 2009 at 6:11 am
Yes you have asked good question and i will tell you honestly that i had missed the chance of summer vacation. Anyway time will come again.
August 1st, 2009 at 9:52 am
maybe you would want to go to Myrtle Beach or HiltonHead.thanks.
August 1st, 2009 at 10:11 am
Relaxation is important, for your family as well as for yourself. However, when you are surrounded by your work at all times.
August 1st, 2009 at 10:18 am
Relaxation is important, for your family as well as for yourself. However, when you are surrounded by your work at all times,
August 1st, 2009 at 10:35 am
I really like your blog. I don’t know if we could exchange links with each other, my blog is craftmoneytree.com, it is very new
August 1st, 2009 at 10:36 am
Life we always wanted to do. Sport is a great way to relax as it takes out all the stress from the body & mind
August 1st, 2009 at 10:36 am
Physical activity always revitalises your mind as the circulation of blood increases because your heart pump out more blood fastly and hence more supply of blood and oxygen refreshes mind.
August 1st, 2009 at 11:10 am
hectic working schedule but every time boss denied and always the lame excuse is urgent work. But this time i make my mind and i will definitely take a fortnight leave..
August 1st, 2009 at 11:17 am
We will choose any hill station and will let you know about the journey.
August 1st, 2009 at 2:11 pm
I am currently after a male sleeping bag for the English summer, 3 season. Please could someone recommend one for me. I’d like it to cover a long summer, so would like it to cover end of summer temperatures also.
August 1st, 2009 at 2:11 pm
I will be leading in the Lakes so my priority is to have a light and compact sleeping bag. My aim is to make my kit smaller so that i can quite comfortably fit all my kit into a 65l. So, small, warm and effective.
August 1st, 2009 at 2:11 pm
Sleeping bags are a very personal purchase so it would not be appropriat to recommend a particular brand or type. What would suit me would not necessarily suit you.
August 1st, 2009 at 2:12 pm
The advantages of down are that it is light, very warm and packs small. The disadvantages are that it is not easy to wash and is useless if it gets wet.
August 1st, 2009 at 2:12 pm
Man-made fibre bags are cheaper, still provide some insulation when wet, dry out quickly, can be washed and do not leak filling through small tears.
August 1st, 2009 at 2:12 pm
For your requirements you would probably be better with a down bag. Make sure it is the right length, if it is too long your feet will be cold and you will be carrying extra, useless, weight.
August 1st, 2009 at 2:13 pm
A shoulder baffle makes the bag much “snugger” by stopping warm air from escaping. The zip should also be covered by an insulating baffle and an insulated hood should be regarded as a MUST.
August 1st, 2009 at 2:13 pm
Get a tapering, “mummy” bag. They are warmer and lighter. A bag liner will stop your bag from getting soiled and will keep it warmer. A breathable, waterproof, “bivvy bag” will make your bag even more effective and will allow you to sleep without a tent when the weather permits.
August 1st, 2009 at 2:13 pm
The bag should be covered with a strong, light breathable and wicking material, like Pertex or whatever the modern equivalent is. The lining will be more pleasant if it has a natural “feel”.
August 1st, 2009 at 2:14 pm
you could run stairs, hike, ( if you live in a hilly area! ), run around your neighborhood, or join a jym and workout there! just remember to stretch before and afterwards!! as for the plan, i dont have one but you could set a goal and once you reach it set a new one!
August 1st, 2009 at 7:50 pm
In fact, I’m getting tired and tired these days due to heavy workload and part time study, seems that I really need to find some times to take rest, maybe go for vocation. Any suggestion Shannon?
Regards,
Lee
August 2nd, 2009 at 1:06 am
Can you no longer reply to comments on here?
August 2nd, 2009 at 12:23 pm
This summer, get a head-start on relaxing by consciously building into your itinerary some simple, pleasant exercises that will encourage you to let go of stress and relax. You’ll get more out of your time off-and be the healthier for it.
August 2nd, 2009 at 12:49 pm
Playing Sport is a great way to relax as it takes out all the stress from the body & mind. natural way to work out
August 3rd, 2009 at 5:41 am
My favorite attire to relax in is just wearing a pair of shorts. I love being shirtless and barefoot. I was wondering what others wear to relax in in the summer barefoot and a t-shirt, shorts and flip flops, a jogging suit, bathing suit etc
August 3rd, 2009 at 11:22 am
Beach volley amazing! Me, like disco on white beaches. Cool!
August 3rd, 2009 at 5:28 pm
Could I possibly have you call my bosses and insist on this. LOL! I played beach Volleyball this weekend and I couldn’t get enough of it. I forgot how fun it was to just hang on the beach!
August 4th, 2009 at 5:09 am
we always wanted to do. Sport is a great way to relax as it takes out all the stress from the body & mind.
August 4th, 2009 at 5:17 am
I love being shirtless and barefoot. I was wondering what others wear to relax in in the summer barefoot and a t-shirt, shorts and flip flops, a jogging suit, bathing suit etc
August 5th, 2009 at 8:15 am
“Here is a video of me and my gang playing volleyball last night! Can you spot where I am at on the court?”
You summer was really fun with your activities. It’s a wild guess…are you the guy without his shirt on?
August 6th, 2009 at 4:54 am
I took a 2 week vacation from work and it was great.
August 6th, 2009 at 6:34 am
I have read bout your profile Shannon really you have enough work experience and skills in this fields. you are really perfect.
August 6th, 2009 at 6:37 am
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August 6th, 2009 at 8:31 am
After my graduation was finished I entered into work. I never play volleyball again because the days are not available for me.
August 6th, 2009 at 12:41 pm
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I’m not doing well recently Shannon, I’m getting tired of my day job and I’m so tired to face everything in front of me right now..
What normally you do to release your pressure Shannon?
Regards,
Lee
August 8th, 2009 at 1:14 am
Your the one eating all the pies on the sideline ye? lmao
Oh & boo =) hope your not missing me still =p
August 10th, 2009 at 9:29 am
Physical activity always revitalises your mind as the circulation of blood increases because your heart pump out more blood fastly and hence more supply of blood and oxygen refreshes mind.
August 10th, 2009 at 9:31 am
Relaxation is important, for your family as well as for yourself. However, when you are surrounded by your work at all times
August 11th, 2009 at 5:04 am
Shannon, I know sometimes we should really relax instead of working non-stop without resting.
August 13th, 2009 at 8:35 am
Physical activity always revitalises your mind as the circulation of blood increases because your heart pump out more blood fastly and hence more supply of blood and oxygen refreshes mind.
August 13th, 2009 at 8:37 am
Spend some time with yourself and family or other important things in life we always wanted to do. Sport is a great way to relax as it takes out all the stress from the body & mind.
August 13th, 2009 at 11:30 am
Yeah good post, find a hobby and take a break, work life balance is important, find time for your family and friends too.
August 16th, 2009 at 10:21 am
Yup, summer is great especially since I have no school!
August 17th, 2009 at 3:49 pm
This is an area that I trouble doing as I’m so tied to my online business. It’s hard for me to truly “get away” without taking a computer and working at least a little bit. I’m working on it.
August 18th, 2009 at 4:48 am
Every body wants some refreshment in their busy life and it is necessary for every body.
August 18th, 2009 at 5:11 am
Medy Glenn @ I am much concern with you that we should take a break in our busy life. Otherwise nobody can’t survive.
August 19th, 2009 at 11:35 am
I did relax last year in summer but this year it wasn’t possible for me to enjoy summer and that is quite right to relax summer is the best option.
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August 25th, 2009 at 5:26 pm
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August 26th, 2009 at 5:27 am
Physical activity always revitalises your mind as the circulation of blood increases because it is fine.
August 26th, 2009 at 5:28 am
I will definitely take a fortnight leave..
August 26th, 2009 at 5:29 am
Life we always wanted to do. Sport is a great way to relax as it takes out all the stress from the body & mind.
August 30th, 2009 at 2:40 pm
Sport helps you to relax, i know i always feel more tired if i haven’t worked out for a few days.
August 30th, 2009 at 2:42 pm
Remember not to work out too often though, 3-4 times per week is plenty for most people.
August 30th, 2009 at 2:46 pm
Summer seems to pass so fast, a long wait and before you know it it’s gone! So don’t rely on it too much.
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September 13th, 2009 at 12:53 pm
Me and my friends are planning a trip to my summer house in Maine for a week of waterskiing and kneeboarding and tubing and bbqing and lounging on the beach and having bonfires on the beach.
September 17th, 2009 at 8:22 am
Been there, relaxed, and now fit and raring to go again!
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September 21st, 2009 at 10:12 am
the summer is almost over. I’m afraid to get a leave from the job because i’m just a beginner there even if i can do that.
September 21st, 2009 at 10:23 am
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October 3rd, 2009 at 10:59 am
I just finished my exams and after that i got a job (8 hours/day). I didn’t had time for a real holliday because i worked every day from moday to friday. Anyway i just want to know what should i do to get relaxed for a while because now
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