Hey Everyone,
Today is a little strange for me, I am actually encouraging you NOT to work! That’s right, today is your day to sit back, relax and drink lemonade (unless your on a diet like me so its water with lemons for me).
OK so we all work A TON in our lives, lets just look at my past 30 days, I have worked 4/10 hr days for the last month, that’s 160 hours of work! That’s so much work that life can become stressful and we all need to learn to aleve stress.
I recently came across Volleyball, although its a sport and actually tires me out to play, its so fun that I don’t even mind. I think if we all found more hobbies we would enjoy life better, granted I understand when you have a family to feed taking time for yourself seems impossible but I hope you at least try to squeeze 30 minutes a day for yourself to do whatever you want to do!
Maybe thats painting, designing or playing a sport, whatever it is I encourage you to give it a go for atleast 30 minutes a day. I think after awhile you will become more productive because you will get your mind off things and in turn think of ideas you would have never had before.
Here is a video of me and my gang playing volleyball last night! Can you spot where I am at on the court?
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I did relax last year in summer but this year it wasn’t possible for me to enjoy summer and that is quite right to relax summer is the best option.
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Summer is pretty much over, darn…
Physical activity always revitalises your mind as the circulation of blood increases because it is fine.
I will definitely take a fortnight leave..
Life we always wanted to do. Sport is a great way to relax as it takes out all the stress from the body & mind.
Sport helps you to relax, i know i always feel more tired if i haven’t worked out for a few days.
Remember not to work out too often though, 3-4 times per week is plenty for most people.
Summer seems to pass so fast, a long wait and before you know it it’s gone! So don’t rely on it too much.
It’s really interesting to feel relaxation like the way you..
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over this issue and i hope i like to visit that place and but not this time
Me and my friends are planning a trip to my summer house in Maine for a week of waterskiing and kneeboarding and tubing and bbqing and lounging on the beach and having bonfires on the beach.
Been there, relaxed, and now fit and raring to go again!
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the summer is almost over. I’m afraid to get a leave from the job because i’m just a beginner there even if i can do that.
its so fun that I don’t even mind. I think if we all found more hobbies we would enjoy life better, granted I understand when you have a family to feed taking time for yourself seems impossible
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I just finished my exams and after that i got a job (8 hours/day). I didn’t had time for a real holliday because i worked every day from moday to friday. Anyway i just want to know what should i do to get relaxed for a while because now
yea i agree with your view of points
thanks